Hi there! I’m Nancy, a mom, registered dietitian, certified diabetes care and education specialist, health writer, and group exercise instructor—as you can see I’m not just a little passionate about health and healing!

I created Nutrition Prescriptions as an extra resource for people I see every week with health issues, often with multiple medical conditions, who have endless questions about what to eat and how to feel better. You’ll see a lot of plant foods on my blog because I strongly believe in their healing power, having witnessed it time and again through people battling cancer, heart disease, diabetes, digestive diseases, addictions and many other conditions. I hope to inspire everyone to consider more plant-based meals, not just for health and the environment but because they taste delicious and are completely satisfying. My approach in counseling is holistic, as I too often discover that medical conditions are closely interconnected with not only diet but uncontrolled stress, lack of exercise, poor sleep, heavy medication dependence, mental health issues, lack of family support, and many other factors that may be unaddressed. Yet these are all key players when creating a personalized nutrition prescription.

Connect with me at nancyeats@gmail.com or make an appointment for personalized guidance through the Nutrition Clinic at Brigham and Women’s Faulkner Hospital. Also check out The Nutrition Source for more in-depth food, research, and health articles, where I work as a science writer for the Harvard School of Public Health, and Today’s Dietitian where I’m a contributor to their blog, RD Lounge.

Nowadays there are a million and one blogs to check out, so thanks for taking the time to visit mine!

Nancy Oliveira, MS, RD, LDN, CDCES

🍒The wonderful fruit and vegetable headers were painted by my friend Shauna Biby. Her contact is leealaia@gmail.com for custom work 🍇

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