Fen Tung is a seasoned exercise instructor, personal trainer, and co-founder of the BollyX workout. Prior to the pandemic in March, her teaching schedule was in full swing with multiple classes each week. She and other fitness professionals were stunned in mid-March when Covid-19 shut down all gyms and fitness studios. Many scrambled to offer … Continue reading BECOMING A VIRTUAL FITNESS INSTRUCTOR DURING COVID-19
Tag: covid19
Nutrition’s Role during Covid-19
It's been the weirdest and most surreal two months of my life. In my enclosed box, I wonder every day how other people are doing in their own boxes. I read horrific testimonies on the news of strangers' experiences with Covid, I hear the quiet anxiety in the voices of friends and family who do … Continue reading Nutrition’s Role during Covid-19