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Category: Reviews

My Fave Top 3 SM Influencers

August 21, 2022August 21, 2022Leave a comment

And they just coincidently happen to be Asian. Honestly, I don't seek out Asian influencers! But since the pandemic started I've been surfing more on social media channels and keep coming back to these three. Maybe like others, I have a love-hate relationship with SM. I gave up Facebook about five years ago because I … Continue reading My Fave Top 3 SM Influencers

The Foodery: Healthy Fast Food Delivery

June 12, 2016August 7, 2017Leave a comment

One of the top food trends of 2016 expands on fast food delivery. Remember when your choices were simple—just pizza or Chinese? Now consumers are demanding nutritious, fresh meals and they don't mind paying more, according to Forbes. Five years ago I first noticed meal kits. A kitchen business would portion out all the fresh … Continue reading The Foodery: Healthy Fast Food Delivery

A High Protein Ride

May 20, 2016July 7, 2017Leave a comment

Last month I was invited to a fun Earth Ride, hosted by ProYo and Flywheel Sports to benefit the Charles River Watershed Association. ProYo is a high protein frozen yogurt created by Nathan Carey. He was inspired to make ProYo after a severe weight lifting injury that required months of rehabilitation. During his stay he observed … Continue reading A High Protein Ride

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Make sure that whatever eating plan you choose to follow, it brings joy with every bite
3rd edition of the Nutrition Source’s Healthy Living Guide 2023 is out! Research updates, digging deeper into hot topics like ultraprocessed foods and clean eating, how to be a smart snacker, and new pieces on exercise and sleep. Link in bio ⏫️😃
Walking into a new chapter ✨ Mixed feelings leaving an awesome job for the past 13 yrs, thank you @bwfaulknerhospital 😔 but I guess change inevitably comes for you ⏩➡️ @brighamandwomens
High-rise bowl food 🍲
Envying his simple happy life 🐶
Oh Potato I will always love you 🥔💘 no matter what they say

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