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Tag: low impact exercise

A 30-Minute Toning Workout

May 31, 2022May 31, 2022Leave a comment

Do you have days when you really don't feel like your usual HIIT or intense cardio workout, but your body still craves some movement? Maybe you don't want to drag out the gear of shoes, a mat and weights, but know that doing nothing would probably feel worse. If so, try this exercise combo—three videos … Continue reading A 30-Minute Toning Workout

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