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Tag: weight managment

That Dang Scale

January 3, 2021January 4, 2021Leave a comment

It's the one single device that can stand in the way of a client's success. That number. That dang 3-digit number. Even in this era of body positivity that yells "ditch the scale!", the reality is that many many people still weigh themselves every day and worship that number. I gently steer clients away from … Continue reading That Dang Scale

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