Skip to content

Nutrition Prescriptions

  • Home
  • About
  • Diabetes & Heart Health
  • Exercise
  • Five in Five
  • In the Media
  • Nutrition, etc.
  • TREATS
  • WEIGHT MANAGEMENT

Tag: youtube workouts

Missing Dance Workouts?

June 11, 2021April 30, 2022Leave a comment

Fitness dance classes like Zumba, Body Jam, BollyX and others have always been popular in the Boston area with super-loyal followers. Speak to any dance fitness instructor and they'll describe long-term devotees who've attended their classes for 10+ years! I had taught my same cardio dance class (then changed to Zumba then changed to Remix) … Continue reading Missing Dance Workouts?

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 260 other followers

Translate

Diabetes & Heart Health Exercise Food Trends Treats Uncategorized Weight Management

Social

  • View nanoliveiraRD’s profile on Twitter
  • View nancyoliveira_RD’s profile on Instagram
  • View NancyOliveiraRD’s profile on Pinterest
  • View joomisty’s profile on YouTube

Instagram

It’s amazing how getting away for just a few days and seeing new things is more than enough 🧡🤍
When you finally get to your vaca destination after two years of cancelled trips 🥳
Nice they included the Batmobile 🖤🤍
Fried rice #HappyChineseNewYear 🥢🐯 I start with my dad’s recipe but plant it up - he likes my version too🙂 ⏩ brownrice+peascarrots+celery+egg+vegansausage+soysauce+oil
Quinoa beans, shirataki noodle salad, mushroom bites👌😋
2nd edition of the Nutrition Source Healthy Living Guide 2021/2022 is now out! Updates and new pieces on:

Pinterest

 

Top Pages & Posts

  • That Dang Scale
  • Life Lessons from a Life Coach
  • How to Stick with Exercise: Variety, Flexibility, Challenge
  • Missing Dance Workouts?
  • What About Intermittent Fasting?
  • Stuffed Portobellos
Tweets by nanoliveiraRD
Blog at WordPress.com.
  • Follow Following
    • Nutrition Prescriptions
    • Join 260 other followers
    • Already have a WordPress.com account? Log in now.
    • Nutrition Prescriptions
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...