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Category: Treats

Quick and Easy Granola Bars

March 11, 2016March 17, 2016Leave a comment

If I can take any kind of shortcut with cooking, I will find it! So when I say these bars are quick and easy, you can trust they are. This recipe has four ingredients and needs only a saucepan and baking dish. Goes into the oven for about 20 minutes. I eat a packaged granola … Continue reading Quick and Easy Granola Bars

Why I Love Bliss Balls

March 10, 2016July 16, 2017Leave a comment

If you're an Instagrammer and search the hashtags #healthysnack or #energysnack, you may be surprised to see photos of little dough-like balls instead of the expected fresh fruit or protein bars. They have various names—bliss balls, energy bites, energy balls. I find them to be truly blissful for two reasons: 1. They're easy to make, quick … Continue reading Why I Love Bliss Balls

Soft Pretzels

March 6, 2016March 24, 2016Leave a comment

Who doesn't love big soft pretzels? I tasted my first one in New York City from a streetside pretzel vendor: super velvety soft on the inside, chewy on the outside with sparks of saltiness from those big crystals. I haven't been able to find anything like them here. Auntie Anne's mall pretzels are too greasy, … Continue reading Soft Pretzels

Pumpkin Chocolate Chip Cookies

March 2, 2016March 17, 2016Leave a comment

In recent years, I haven't been much of a cookie person. I buy them for my son to take to school but otherwise they wouldn't make my shopping list. However this fall season I've found myself stealing a few from my son's stash to eat with afternoon tea. We have the packaged soft chocolate chip … Continue reading Pumpkin Chocolate Chip Cookies

Chocolate Banana “Ice Cream”

March 1, 2016March 17, 20162 Comments

You've heard of it by now, "nice cream" or "nana ice cream." It's a dairy-free cold treat made with frozen bananas! Quick and easy to whip up with automatic portion control because the recipe makes just one serving. Ingredients 1 frozen banana* 1/4 to 1/2 cup plain soy milk (just to thin out a bit) … Continue reading Chocolate Banana “Ice Cream”

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In a prior post, I shared why I'm not a fan of probiotic supplements. Unpopular opinion: Probiotic supplements may be partly responsible for the spike in gut-related health issues since COVID-19. Dietitians can be weird - what brings us joy 😂 Have intense sugar cravings? Maybe the day starts with a donut and iced caramel coffee, followed by afternoon Kit Kats, and Häagen-Dazs ice cream with cookies after dinner... then guilt sets in. What's the fuss about low-carb 🤔 My coworker's 4 week old new puppy Tucker 🥹🧡❤️ ...reminds me to wind down for the weekend, let go of work, and enjoy our blessings! Take a break from eating! 🍽️ Are you always snacking between meals? Do you graze right before bed? Could look at this all day 😵‍💫 The @mitmuseum was beyond my brain capacity but a nice Sunday afternoon outing (free parking), open until 5pm and tasty eateries all around 😋 Super impressed with @pressedcafe 👉Newton/Needham line. Big menu, plenty of vegan and lower-carb options, huge space with energetic vibe, and staff were amazing. Fast, attentive, constantly walking around checking on people. It's fast casual but with waitstaff!

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