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Creamy Peanut Noodles with Tofu

March 3, 2016March 16, 2016Leave a comment

One of my Mom's favorite Chinese appetizers is peanut sesame noodles served cold. I always thought it a strange combination but it's really just nuts and starch, the Asian equivalent to an American peanut butter sandwich or peanut butter swirled into breakfast oatmeal. Really a fantastic duo! So I recreated this recipe for her. It's … Continue reading Creamy Peanut Noodles with Tofu

Pumpkin Chocolate Chip Cookies

March 2, 2016March 17, 2016Leave a comment

In recent years, I haven't been much of a cookie person. I buy them for my son to take to school but otherwise they wouldn't make my shopping list. However this fall season I've found myself stealing a few from my son's stash to eat with afternoon tea. We have the packaged soft chocolate chip … Continue reading Pumpkin Chocolate Chip Cookies

Quickest Meal Ever

March 1, 2016March 13, 2016Leave a comment

Long workday, heading home, my stomach chattering the whole way. It's one of those nights where I'll head straight to the kitchen before even taking off my coat. I just want dinner in less than 10 minutes otherwise I'll start in on the cookies. Thankfully I've discovered a great go-to meal for moments like these. Yes it … Continue reading Quickest Meal Ever

Chocolate Banana “Ice Cream”

March 1, 2016March 17, 20162 Comments

You've heard of it by now, "nice cream" or "nana ice cream." It's a dairy-free cold treat made with frozen bananas! Quick and easy to whip up with automatic portion control because the recipe makes just one serving. Ingredients 1 frozen banana* 1/4 to 1/2 cup plain soy milk (just to thin out a bit) … Continue reading Chocolate Banana “Ice Cream”

Easy Edamame Salad

March 1, 2016March 16, 2016Leave a comment

Edamame is a young soy bean with its bright green color. It is a complete protein, meaning that it contains all nine essential amino acids that your body cannot make on its own and must get from food. Animal proteins are usually complete proteins but not plant proteins (beans, nuts, etc.)…which is why soy is … Continue reading Easy Edamame Salad

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In a prior post, I shared why I'm not a fan of probiotic supplements. Unpopular opinion: Probiotic supplements may be partly responsible for the spike in gut-related health issues since COVID-19. Dietitians can be weird - what brings us joy 😂 Have intense sugar cravings? Maybe the day starts with a donut and iced caramel coffee, followed by afternoon Kit Kats, and Häagen-Dazs ice cream with cookies after dinner... then guilt sets in. What's the fuss about low-carb 🤔 My coworker's 4 week old new puppy Tucker 🥹🧡❤️ ...reminds me to wind down for the weekend, let go of work, and enjoy our blessings! Take a break from eating! 🍽️ Are you always snacking between meals? Do you graze right before bed? Could look at this all day 😵‍💫 The @mitmuseum was beyond my brain capacity but a nice Sunday afternoon outing (free parking), open until 5pm and tasty eateries all around 😋 Super impressed with @pressedcafe 👉Newton/Needham line. Big menu, plenty of vegan and lower-carb options, huge space with energetic vibe, and staff were amazing. Fast, attentive, constantly walking around checking on people. It's fast casual but with waitstaff!

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