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Tag: tofu

Egg Swaps During a Shortage

February 20, 2025July 11, 2026Leave a comment

Eggs are making headlines this month. The lack of and the prices---wow! A visit to my local grocery confirmed empty shelves and prices ranging from $7 to $12. I was gawking even more at a related product: mayo. Could not believe I was seeing $10 jars of mayonnaise. I don't use a lot of either, … Continue reading Egg Swaps During a Shortage

Back to Real Food

January 4, 2018March 3, 2018Leave a comment

Is anyone as relieved as me to return to routine after the holidays? Maybe a boring routine, but mentally and physically my body begs it. Don’t get me wrong, I adore holidays and the special foods and excitement that follow. I love hanging out with family and am blessed to be surrounded by truly good … Continue reading Back to Real Food

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In a prior post, I shared why I'm not a fan of probiotic supplements. Unpopular opinion: Probiotic supplements may be partly responsible for the spike in gut-related health issues since COVID-19. Dietitians can be weird - what brings us joy 😂 Have intense sugar cravings? Maybe the day starts with a donut and iced caramel coffee, followed by afternoon Kit Kats, and Häagen-Dazs ice cream with cookies after dinner... then guilt sets in. What's the fuss about low-carb 🤔 My coworker's 4 week old new puppy Tucker 🥹🧡❤️ ...reminds me to wind down for the weekend, let go of work, and enjoy our blessings! Take a break from eating! 🍽️ Are you always snacking between meals? Do you graze right before bed? Could look at this all day 😵‍💫 The @mitmuseum was beyond my brain capacity but a nice Sunday afternoon outing (free parking), open until 5pm and tasty eateries all around 😋 Super impressed with @pressedcafe 👉Newton/Needham line. Big menu, plenty of vegan and lower-carb options, huge space with energetic vibe, and staff were amazing. Fast, attentive, constantly walking around checking on people. It's fast casual but with waitstaff!

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