Skip to content

Nutrition Prescriptions

  • Home
  • About
  • Diabetes & Heart Health
  • Exercise
  • Five in Five
  • In the Media
  • Nutrition, etc.
  • TREATS
  • WEIGHT MANAGEMENT

Tag: vegan

Brunching!

December 30, 2021February 18, 2022Leave a comment

If it's the weekend or a vaca day, I don't sleep in but like to prepare an extra large cup of coffee and laze around meditating or reading devotionals. That means breakfast turns into brunch. Brunch can be any range of foods really, but I prefer something hearty, savory and a little sweet. This combo … Continue reading Brunching!

Cultivating a Slower Pace

May 23, 2021October 18, 2021Leave a comment

Did the pandemic force you to slow down, like it did me? In 2020 we got to know ourselves, as we couldn't distract ourselves with outside family, friends and coworkers. Maybe you rediscovered your living space since you were now there more than in your office. Some of us started to cook more since we … Continue reading Cultivating a Slower Pace

Chickpea Almond Salad

April 18, 2021April 18, 20213 Comments

I love mayo unlike a lot of people, so the pic from this recipe from createmindfully.com caught my eye. It looked like a hearty chicken salad sandwich -- except it was vegan. I doubted a mixture of tahini and mashed chickpeas could taste like chicken salad but I was wrong! When everything blended together, it … Continue reading Chickpea Almond Salad

Easiest Vegan Chocolate Cake

May 22, 2020May 22, 2020Leave a comment

I don't bake cakes from scratch, ever. Maybe it's the quarantine and endless scrolling through YouTube that got me. I stumbled on this video and was drawn in by the cook, Jenny, her outfit, and colorful kitchen. I wanted to feel the joy she did when making this recipe! It's technically vegan because there's no … Continue reading Easiest Vegan Chocolate Cake

Stuffed Portobellos

October 17, 2019October 17, 2019Leave a comment

Whatever's in my supermarket produce aisle inspires my next dish—this time it was large, perfectly round portobello mushroom caps. I know some people hate mushrooms, maybe a texture thing, but I grew up eating them. My mom often had a bowl of dried mushrooms soaking in its brown liquid that she'd toss into a vegetable … Continue reading Stuffed Portobellos

Super Easy Vegan Weeknight Meal

September 19, 2019January 10, 2021Leave a comment

I try to fit in some meal prep on Sundays for the upcoming week, like prepping vegetables, baking marinated tofu or tempeh, or cooking a batch of whole grains. I'm always grateful during the week when I can quickly heat up a comforting homemade meal. But there are some weekends I don’t feel like meal … Continue reading Super Easy Vegan Weeknight Meal

Posts navigation

Older posts

Translate

Join 282 other subscribers

Diabetes & Heart Health Exercise Food Trends Treats Uncategorized Weight Management

Social

  • View nancyoliveira_RD’s profile on Instagram
  • View NancyOliveiraRD’s profile on Pinterest
  • View joomisty’s profile on YouTube

Pinterest

 

Surprised it was tasty. Baked tofu edamame black lentils kale cucumber tzatziki dressing👌 Most handsome best friends Rockwell & Cusco 🌈 Jake Class of 2025! 🥹🥰❤️🥳🧡🥲 not without struggle but you always pull ahead stronger. You are everything you need to be at this moment. You're my constant inspiration! On a noodle kick since Lunar New Year when I was celebrating with lo mein, chow fun, flat rice noodles etc..! 🍜 Easy: I just mix a stir-fry sauce with cooked noodles and add whatever's in the fridge. This has Gardein be'f tips, bok choy, sesame seeds and lots of green onion Really tired of storebought cookies that taste cheap, and wanted something without added sugar or artificial sweetener. Revisited these no-cook energy bites w stuff in my kitchen: PB, cashews, Fiber One cereal, oats, ground flaxseed, mini dark choc chips, and gifted dates I haven't used since Christmas. Also had out a beautiful jar of honey from my beekeeper friend @anaandmike🐝 but they didn't need extra sweetness today 🙂 Try these frozen! First time trying @lifealivecafe - wow so so good. Autumn Falafel and Green Goddess. I'm kinda bored with "healthy" vegan bowls that are so-so but these sauces and seasonings were seriously yummy 🤤 💯 Did you catch it? 😎 #eclipse2024 #bostoneclipse2024 #boston At least they’re being honest 🤷🏻‍♀️ Ahh-mazing Boston sunset last night pre-Lee caught by @sashbayat 🌅🧡💛❤️

Top Pages & Posts

  • What About Intermittent Fasting?
  • That Dang Scale
  • A 30-Minute Toning Workout
  • Life Lessons from a Life Coach
  • How to Stick with Exercise: Variety, Flexibility, Challenge
  • My Fave Top 3 SM Influencers
Blog at WordPress.com.
  • Subscribe Subscribed
    • Nutrition Prescriptions
    • Join 282 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Nutrition Prescriptions
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...