Skip to content

Nutrition Prescriptions

  • Home
  • About
  • Diabetes & Heart Health
  • Exercise
  • Five in Five
  • In the Media
  • Nutrition, etc.
  • TREATS
  • WEIGHT MANAGEMENT

Tag: vegan recipes

Brunching!

December 30, 2021February 18, 2022Leave a comment

If it's the weekend or a vaca day, I don't sleep in but like to prepare an extra large cup of coffee and laze around meditating or reading devotionals. That means breakfast turns into brunch. Brunch can be any range of foods really, but I prefer something hearty, savory and a little sweet. This combo … Continue reading Brunching!

Cultivating a Slower Pace

May 23, 2021October 18, 2021Leave a comment

Did the pandemic force you to slow down, like it did me? In 2020 we got to know ourselves, as we couldn't distract ourselves with outside family, friends and coworkers. Maybe you rediscovered your living space since you were now there more than in your office. Some of us started to cook more since we … Continue reading Cultivating a Slower Pace

Nachos for Dinner!

January 10, 2021January 10, 20213 Comments

Who doesn't love nachos? They're a surefire crowd-pleaser and easy to prepare. All the toppings can be really heavy though, so I wondered if there was a way to make them easier on the stomach. I came up with this lighter recipe, more for everyday noshing than for guests. They actually make a great meal … Continue reading Nachos for Dinner!

Vegan Lasagna?

November 29, 2020November 29, 20202 Comments

Are you a lasagna person? I ate my fair share of lasagna growing up. The traditional type with lots of rich creamy ricotta, mozzarella and parmesan. Later on I was perfectly content with a lower fat recipe using cottage cheese from an early favorite cookbook, Quick & Healthy Recipes. And then I saw this recipe … Continue reading Vegan Lasagna?

Maple Dijon Tempeh with Roasted Fall Vegetables

November 20, 20204 Comments

This Thanksgiving will be unusual, with Covid-19 causing most of us to trim our gatherings in half or less. It's a bummer but we've been cloistered for most of the year already, postponing vacations and other travel, so maybe mentally we're prepared? Still, I love the holiday season and plan to do everything else I … Continue reading Maple Dijon Tempeh with Roasted Fall Vegetables

Easiest Vegan Chocolate Cake

May 22, 2020May 22, 2020Leave a comment

I don't bake cakes from scratch, ever. Maybe it's the quarantine and endless scrolling through YouTube that got me. I stumbled on this video and was drawn in by the cook, Jenny, her outfit, and colorful kitchen. I wanted to feel the joy she did when making this recipe! It's technically vegan because there's no … Continue reading Easiest Vegan Chocolate Cake

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 248 other followers

Translate

Diabetes & Heart Health Exercise Food Trends Treats Uncategorized Weight Management

Social

  • View nanoliveiraRD’s profile on Twitter
  • View nancyoliveira_RD’s profile on Instagram
  • View NancyOliveiraRD’s profile on Pinterest
  • View joomisty’s profile on YouTube

Instagram

It’s amazing how getting away for just a few days and seeing new things is more than enough 🧡🤍
When you finally get to your vaca destination after two years of cancelled trips 🥳
Nice they included the Batmobile 🖤🤍
Fried rice #HappyChineseNewYear 🥢🐯 I start with my dad’s recipe but plant it up - he likes my version too🙂 ⏩ brownrice+peascarrots+celery+egg+vegansausage+soysauce+oil
Quinoa beans, shirataki noodle salad, mushroom bites👌😋
2nd edition of the Nutrition Source Healthy Living Guide 2021/2022 is now out! Updates and new pieces on:

Pinterest

 

Top Pages & Posts

  • That Dang Scale
  • Life Lessons from a Life Coach
  • How to Stick with Exercise: Variety, Flexibility, Challenge
  • Missing Dance Workouts?
  • Stuffed Portobellos
  • What About the Paleo Diet?
Tweets by nanoliveiraRD
Blog at WordPress.com.
  • Follow Following
    • Nutrition Prescriptions
    • Join 248 other followers
    • Already have a WordPress.com account? Log in now.
    • Nutrition Prescriptions
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...